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Explore Our Activities

There are many great activities in and around Santa Teresa, Costa Rica. Here at Banana Beach, we want to help you make the most of your vacation. From individual activities to complete vacation packages, we can help you do as much, or as little, as you want.

surf at banana beach hotel and restaurant in santa teresa costa rica

Surfing in Santa Teresa Beach

Surfing is one of the primary activities in town. Santa Teresa is famous around the world as a great surf destination. You’re never too far from a good surf break (especially in Banana Beach) and surfers of all skill levels benefit from some of the most consistent waves in Central America. If you’ve never surfed before and would like to try it out, we can arrange for some lessons with qualified surf instructors.

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Yoga & Pilates

Join our Yoga & Pilates sessions at Banana Beach, Santa Teresa, Costa Rica. Practice by the ocean surrounded by palm trees and tropical vibes. Our expert instructors guide you through mindful movements that strengthen your body, calm your mind, and connect you with nature’s rhythm by the beac

horse back riding banana beach hotel and restaurant santa teresa

Horseback Riding

Go on a guided tour by horseback. Start by exploring the hills of Malpais, with some great trails and ocean views. Finish the trip with a sunset ride along the beach. Great for children and adults.

Scuba Diving

If you want to try Scuba diving, The PADI Discover Scuba Diving is a great option. After short instruction in a pool, an instructor will lead you on a dive of up to 12 meters deep. If you’d like to get PADI certified, a week-long course is available, that will teach you diving theory, and include lessons in the pool and 4 dives. At the end you’ll receive your PADI Open Water Diver Certification. PADI certified Scuba instructors can take you on some unforgeable dives. See underwater creatures and even shipwrecks.

kayak tour at banana beach hotel and restaurant in santa teresa costa rica

Kayaking

Ocean Kayaking is a great form of exercise, and a fun way to see a different part of Santa Teresa. It is an amazing workout and a good time. Experienced guides will go with you. It is a great way to see the coast line, marine and bird life! You have your choice of a sightseeing tour or fitness training. Kayak Fishing is also an option. Similar Tours are available with Stand Up Paddleboards. You can go south, by Cabo Blanco, or north, by the rivers.

canopy tour santa teresa costa rica

Canopy

Ocean Kayaking is a great form of exercise, and a fun way to see a different part of Santa Teresa. It is an amazing workout and a good time. Experienced guides will go with you. It is a great way to see the coast line, marine and bird life! You have your choice of a sightseeing tour or fitness training. Kayak Fishing is also an option. Similar Tours are available with Stand Up Paddleboards. You can go south, by Cabo Blanco, or north, by the rivers.

atv tour rental santa teresa beach costa rica

ATVs

ATVs are a popular option in Santa Teresa. Whether you’re looking for a fun way to get around town, or want to go exploring the area, ATVs are a great way to do it. Half and full day rentals are available, and guided tours are an option. A knowledgable guide can take you to north, to Manzanillo and beyond, or south to Cabo Blano, Cabuya, and Montezuma.

Massages

Massages are the perfect way to loosen up after a day of surfing and being active. There are many different types of massage available in town, including Thai, Relaxation, Deep Tissue, and Holistic Massages. Couples Massages are also available. You can go to them, or we can arrange them to come to the hotel to perform the massage.

montezuma water falls costa rica santa teresa banana beach

Montezuma

A popular activity is to take a day trip to Montezuma to see the sights and explore.

Only a short drive or ATV ride through some beautiful countrysides (you may see some monkeys on the way), Montezuma has a lot of interesting things to do. The most famous are the Montezuma Waterfalls. 3 waterfalls, the largest over 30 meters, are only a short hike from the parking lot. There is a butterfly sanctuary, with many types of butterflies. In town, you can find handmade artisan jewelery for sale, and Montezumas calm beaches are great for swimming or sunning.

You can go for just a couple hours, or spend the whole day there. Make sure to eat in some of the unique restaurants before heading home.

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Tortuga Island

tortuga island banana beach santa teresa hotel and restaurante
On the way to the island you may see some dolphins, manta rays, turtles, or whales (depending on the season and your luck).

This full day tour is a must for anyone who is spending any time in Santa Teresa. Tortuga Island is located in the Gulf of Nicoya, about a 45 minute boat ride. In the morning, a shuttle will pick you up from the hotel and take you to the boat. On the way to the island you may see some dolphins, manta rays, turtles, or whales (depending on the season and your luck). You’ll do some great snorkeling before arriving at the island, where lunch will be ready for you. Scuba Diving is also an option.

After lunch you have a couple hours of free time to choose from several activities including hiking, swimming, kayaking, and more. The boat will bring you back to the peninsula, where a shuttle will be waiting to bring you back to Santa Teresa.

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